Nature's Stress-busters: Flowers
     According to a recent Harvard Medical School and Massachusetts General Hospital study, people who made a point of looking at flowers first thing in the morning reported feeling cheerier and even more energetic throughout the day. Amy Brightfield, Health Director, Woman's Day magazine says, "Combining the power of scent and colors that both relax and rejuvenate, flowers and plants are a fast and affordable pick-me-up."
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My Sleep Apnea Chronicles
Oh to sleep like a baby again!
By DAVID THEUS
     To continue with my experiences of dealing with my Sleep Apnea, my bi-pap machine has finally arrived. The young lady from the medical equipment supplier came to the house this past Friday to explain how it works.
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Healthy Kids, Naturally
     Keeping kids and teens healthy can be a challenge during the busy school year. In fact, the Centers for Disease Control and Prevention (CDC) say that nearly 22 million school days are lost annually due to the common cold alone.
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