Login Profile
General Dining & Entertainment Health Automotive Professional Directory Real Estate
News
Top News
Community
Opinion
Crime and Punishment
Comments
Business
Business News
Business Briefs
Real Estate
Sports & Outdoors
Pros
College
Prep
Outdoors
Arts & Entertainment
Events
Movies/Books
Theater
Music
Gamer
Lifestyle
Travel
Society
Health & Fitness
Home & Family
Services
Archive
Contact Us
Advertising Rates
Advertiser Index
Copyright 2008-2011 North Florida News Daily All Rights Reserved
Health & Fitness November 17, 2008  RSS feed

Simplify your medicine cabinet

 
Simplify your medicine cabinet

 (ARA) - If opening the medicine cabinet can be hazardous to your health, you are not alone. With the many items each family member uses daily, it’s hard to keep this area clean and clutter-free. Update your medicine cabinet by opting for all-in-one products that save time and shelf space. Also, consider these tips for simplifying your medicine cabinet.

Stay Healthy:

Remembering to take a variety of different vitamins every day can be difficult. Swap out numerous bottles for one multi-vitamin that meets all of your daily nutritional needs. Also, consider moving vitamins to a different location, such as a kitchen cabinet, that you visit each morning.

Don’t Compromise:

Having to compromise when it comes to your smile is a thing of the past. New Crest Pro-Health Whitening toothpaste combines both health and beauty benefits. It protects all these areas dentists check most: fights cavities, tartar, sensitivity, plaque and gingivitis; whitens; and protects against bad breath. It reduces unhealthy buildup and up to 80 percent of surface-level stains for naturally whiter teeth in just six weeks.

Be Prepared:

While space may not allow for a complete first aid kit, be sure to have the necessities on hand in case of an emergency. Help prevent infection and promote healing of common injuries by getting rid of that never-used antibacterial spray and choosing bandages that contain antibacterial ointment. Each month, perform a quick inventory of necessities to ensure the medicine cabinet remains well stocked with basics, like aspirin and cotton swabs, but also use this time to reorganize shelves.

Beautify:

Dispose of last season’s makeup and update your look with products that can be used year-round. Replace multiple shades of lipstick and blush with a timeless, versatile shade that can be used on both cheeks and lips. Additionally, consider upgrading a basic facial moisturizer to one that also includes SPF for skin that is both nourished and shielded from damaging UVA and UVB rays each day.

Simplifying even a small portion of your day makes a big difference. Making these minor but effective changes to your medicine cabinet will simplify everyone’s daily routine and keep you feeling healthy and looking great.

Courtesy of ARAcontent