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(Family Features) Healthy cooking may bring to mind words like "bland" and "boring," especially for men. Guys tend to like hearty meals with lots of flavor. But it's possible to cook heart-healthy foods they'll actually enjoy. First, pick a healthy protein, then add big flavor to the whole meal. More ... (ARA) - Nick Jonas, the youngest member of the Jonas Brothers, knows first hand that being diagnosed with type 1 diabetes is life changing. He also knows, however, that a diabetes diagnosis does not necessarily need to be life restricting. Through carefully monitoring his diet, exercise and blood sugar levels, Nick has been able to simplify life with diabetes while also achieving his dreams. More ... (ARA) - Food can make you healthier -- if you make good choices. It can seem hard to make healthy food choices, particularly if you are on a budget and short on time. But there are some simple steps you can take to help you and your family eat healthier. More ... How many times have you said "I need that?" People use the words ‘I need’ a lot more often then they probably realize… and definitely more often then the need to. Saying things like: "I need to buy a new purse," "I need to buy new furniture," or "I need some new golf clubs." More ... |
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